Fit Over 40

Fitness Tip
Throw out the Scales - If you have bathroom scales, you should either get rid of them or put them away for a while. Weight does not accurately reflect the level of your fitness. If you should be measuring anything, it should be body fat, not the weight.




Lewis Leake

1995 S. J. Workman Hwy.
Woodruff, SC 29388

864-476-7471



Please fill out the form below and click the "Send Message" button to send me an email.

Thanks,

Lewis



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